To excel at sports, players need the mental strength, sport-specific skills and athletic ability. The Seacoast United SAQ School has been developed to improve the overall athletic performance of your athlete! Through a proven approach of motor skill patterns, balance, flexibility, strength, and speed development, this 6-week program will take your play to the next level. By focusing on the needs of each athlete, this school will aid each participant to make changes to their biomechanics to improve overall athletic performance.
The 6-week program schedule will include:
|Mondays: February 1, 8, 15, 22, March 1, 8||10-14||4-5pm||$120|
|Saturdays: January 23, 30, February 6, 13, 20, 27||10-14||8-9am||$120|
Click here to register!
Classes will take place on the "small field" at the Portland Sports Complex, 512 Warren Ave, Portland ME.